Irish Sea moss also known as Chondrus crispus, commonly called Irish moss or carrageen moss is a nutritious healing sea vegetable that is found in some of Dr. Sebi's therapeutic products, such as the Bromide Plus Powder.
Sea Moss contains 92 out of 102 minerals that are found in our bodies. Some of the vitamins and trace minerals, include:
It is a natural and healthy whole food source of carrageenan (*unlike the lab created carrageenan extract or gum found in many processed foods and products. *Source: Super Foods for Super Health).
Health Benefits of Sea Moss
Irish sea moss creates a feeling of fullness, thus suppressing the appetite. This is very helpful for weight loss.
Some other health benefits include:
increase in energy
good for coughs, sore throats
anti-inflammatory & lung tonic
soothes digestive tract
time releasing effect for optimal sustained nutrient uptake
Sea moss also strengthens connective tissues, joints and cartilage, as well as accelerates recovery from joint injuries. The anti-inflammatory properties makes sea moss perfect for skin and you can use it as a healing mask as well
PREPPING YOUR SEAMOSS GEL
1.Start with about 2 oz of your sea moss from the package. (It will have a slight smell. That’s a good thing!). Thoroughly rinse your seaweed to remove any salt, sand, and debris.
2.Place your sea moss in a bowl of water and soak for 4 to 8 hours.
After soaking, drain water from the bowl. You will notice it has lost some color (almost translucent and has expanded 3x its original size.) That’s normal.
Add your sea moss to a and cover with 2 cups of fresh spring water. Simmer on medium low heat for 30 min. Let cool for 20 min. Add sea moss to the blender and blend until completely smooth.
Pour into a glass jar and place a lid on top. Store in the refrigerator until it solidifies into a gel.
Use in raw vegan desserts, homemade jams, vegan bread, smoothies, and soups.
Sea moss gel can last in the refrigerator for 2-3weeks and in the freezer for 2- 3 months.
Ingredients: Raw Irish Moss Seaweed
Allergy Info: Packaged in a facility that also processes tree nuts.
Storage Info: Refrigeration not required. Store in a cool, dark, dry place.
*Please consult with doctor if taking medication, pregnant, or breastfeeding.
Legal Disclaimer : Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.